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Your transformation has been mapped ♥
YOUR RESULT.
YOUR BLUEPRINT.
YOUR BLUEPRINT.
Rhinoplasty, fat transfer, temporal + mid-face lift, cat eye, lip filler + flip. 8 procedures mapped.
Surgical Blueprint · White / Caucasian · 34
Post-Surgical · Combination Protocol
Harmony Score
9.2
/ 10
Post-procedure
Ceiling
9.3
/ 10
With full recovery
Procedures
8
Done
Mapped
Recovery
85%
Healed
In progress
Quick Access
Findings
Protocol
Labs
Supplements
Recovery Roadmap 4 Phases
01
Procedures
All surgical + injectable work complete
✓ Done
02
Acute Recovery
Swelling, bruising, scar management, peptides
Wks 1–8
03
Refinement
Final result, touch-ups, lab review
Mo 3–6
04
Maintain
Botox upkeep, peptides, skin longevity
Mo 6+
Mogul Harmony Score Surgical
9.2
/ 10
Post-Procedure
65%
Recovery Progress
Phase 2 · Acute
Your ceiling
9.3
Full result at 12 months.
Your full portal includes
THE COMPLETE PLAN.
Recovery timeline, peptide protocol, labs, supplements.
Recovery TimelinePeptide ProtocolLab PanelSupplement Stack
Your Blueprint
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Your face. Your procedures. Your surgeon. Delivered in 48 hours.
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$799
Two Procedures
$999
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$1,299
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8 procedures decoded
PROCEDURE BY
PROCEDURE.
PROCEDURE.
Tap each to see what was done, what to watch for, and what comes next.
Rhinoplasty — Structural Refinement
Permanent result — final reveal at 12 months
Permanent
Final result at 12 months — tip swelling last to resolve. No glasses on bridge for 6 weeks. Follow surgeon nasal massage protocol. Arnica + bromelain for bruising.
Under Eye Fat Transfer — Orbital Hollowing
Autologous fat — settling 3–6 months, expect 30–50% resorption
Settling
Initial overcorrection expected — do not assess before 6 months. Avoid pressure. Lymphatic massage reduces puffiness. Small HA touch-up possible at 6 months if needed.
Temporal Lift — Brow + Temple Elevation
Surgical lateral brow lift — permanent, result visible at 3–4 months
Permanent
Hairline incisions need silicone sheets for 8–12 weeks. Temple numbness resolves over months. Brow depressor Botox extends the lift long-term.
Mid-Face Lift — Tissue Repositioning
Surgical cheek and jowl correction — swelling 3–6 months
Permanent
Sleep elevated 2 weeks. No strenuous activity for 4 weeks. Final result 6–12 months.
Lateral Cat Eye — Canthal Tilt
Upward lateral eye tilt — settling 6–8 weeks
Settling
Early tension at outer corner is normal. Avoid rubbing. Threads last 12–18 months — canthoplasty is permanent. Lateral orbicularis Botox maintains the lift.
Lip Filler + Lip Flip — Ongoing Maintenance
HA filler 6–12 months · Lip flip Botox 8–12 weeks
Maintenance
Refresh flip before filler dissolves. If projection appears heavy, dissolve and rebuild with definition focus — not more volume.
The first 7 days define your result
WEEK ONE.
DO THIS RIGHT.
DO THIS RIGHT.
What you do this week determines your final result. This is not optional.
Week 1 — Recovery Days 1–7
1
Sleep elevated 30–45 degrees every night
Days 1–7 · Wedge pillow required
Wedge pillow required — critical for nasal swelling, fat graft survival, and mid-face settling. Sleeping flat even one night compromises results.
2
Cold compress — eyes and mid-face
Days 1–4 · 20min on / 20min off · Never on nose
Gel packs on cheeks and under-eyes reduce bruising in the first 72 hours. Never use ice on the nose or incision sites without surgeon clearance.
3
Arnica + Bromelain — from day 2
Days 2–7 · Oral + topical
Arnica 30C (5 pellets 3x daily) plus Bromelain 500mg (2x daily, empty stomach) from day 2. Topical arnica gel around incisions. Check with surgeon if on blood thinners.
4
Hydration — 2.5L minimum daily
Days 1–7 · Every day
Lymphatic drainage needs water — dehydration worsens swelling and lowers fat graft survival. Skip alcohol for 3 weeks; even one drink in week one sets recovery back.
5
Protein — 100g minimum daily
Days 1–7 · Every meal
Your body rebuilds collagen and fat graft blood supply at once — low protein slows both. Aim for 100–130g daily (eggs, chicken, fish, yogurt, shakes); collagen peptides are additional, not a substitute.
6
No bending, lifting, or straining — strict rest
Days 1–7
Anything that raises blood pressure pushes blood to the face — bruising, disrupted grafts, bleeding risk. No exercise for 2 weeks, and no bending at the waist for 7 days.
7
Surgeon-approved skincare only
Days 3–7 · Surgeon instructions only
No actives, acids, or retinoids near incisions — surgeon-approved only. From day 3, gentle fragrance-free cleanser away from incisions.
Week 1 Peptide Protocol Days 1–7
1
BPC-157
Days 1–7 · 250–500mcg daily · Subcutaneous or oral · Provider-prescribed
Most impactful week-one peptide — speeds healing, cuts inflammation, protects gut lining. Subcutaneous preferred (oral alt), begin 24–48hrs post-op. Prescription required — arrange before surgery.
2
TB-500 (Thymosin Beta-4)
Days 2–7 · 2–5mg twice weekly · Subcutaneous · Provider-prescribed
Pairs with BPC-157 for systemic regeneration, less scarring, and blood vessel growth into fat grafts — critical for under-eye fat transfer. Twice weekly from day 2. Licensed compounding pharmacy only.
3
GHK-Cu Copper Peptide — topical
Days 4–7 · AM only · Incisions must be closed
From day 4, once incisions close, apply to surrounding skin (not sutures) — activates fibroblasts, boosts collagen and elastin, improves scar quality. Never on open incisions.
4
Collagen Peptides — oral · Day 1
Days 1–7 · 15g daily · Always with vitamin C
Provides glycine, proline, and hydroxyproline — collagen building blocks. Pair with vitamin C, 15g daily from day one, supporting the work BPC-157 and TB-500 are doing.
What your blood is telling you
YOUR LAB
RESULTS.
RESULTS.
Most likely flagged post-surgery — and what each number means for your recovery.
Lab Results — Post-Surgical Panel 3 Flagged
TestResultReferenceUnitFlag
Ferritin
Stored iron — healing threshold
31
12 – 150
ng/mL
LOW ↓
⚠ Post-surgical ferritin drops from blood loss. At 31 ng/mL healing and hair retention are compromised. Target 80+ for optimal recovery.
Vitamin D (25-OH)
Tissue repair + immune support
26
20 – 100
ng/mL
LOW ↓
⚠ Optimal post-surgical is 60–80 ng/mL. Your 26 is slowing collagen remodeling. 5,000 IU daily with K2 — retest at 8 weeks.
CRP
Systemic inflammation marker
3.8
0 – 3.0
mg/L
HIGH ↑
⚠ Expected post-surgically. Should trend down by week 6. Elevated CRP slows fat graft survival. Omega-3 3g daily + anti-inflammatory diet.
Built for your recovery phase
SUPPLEMENTS
+ MEDICATION.
+ MEDICATION.
Mapped to your procedures. Discuss all with your provider before starting.
Priority — Start Now Week 1+
Iron Bisglycinate — 25–36mg daily
Low GI side effects. Take with vitamin C. Not within 2 hours of thyroid medication. Essential for ferritin recovery.
Vitamin D3 + K2 — 5,000 IU / 100mcg
K2 routes calcium to bone, D3 supports collagen synthesis. Take with fat-containing meal.
Omega-3 Fish Oil — 3g EPA/DHA daily
Anti-inflammatory, supports fat graft survival, reduces CRP. Pause 7 days before touch-ups.
Collagen Peptides — 15g daily
Supports collagen matrix during remodeling. Take with vitamin C. Most critical months 1–6.
Recovery Support Weeks 1–8
Bromelain — 500mg 2x daily between meals
Reduces post-surgical swelling and bruising. Empty stomach. Stop if any bleeding concerns.
Arnica Montana — topical + oral 30C
Topical gel on bruised areas only. Oral 30C homeopathic — evidence-based for bruising.
Magnesium Glycinate — 300mg PM
Supports sleep and healing, reduces cortisol. Most bioavailable form.
Zinc — 15–25mg with food
Essential for wound healing. Low zinc slows scar healing. Max 40mg daily.
Medication Notes Provider Review Required
Avoid NSAIDs for 2 weeks post-op
Increase bleeding risk and impair fat graft survival. Use acetaminophen for pain unless surgeon specifies.
Pause blood thinners before touch-ups
Fish oil, vitamin E, turmeric, ginkgo thin blood. Pause 7–10 days before any touch-up.
BPC-157 + TB-500 — prescription peptides
Available through licensed compounding pharmacy. Discuss with a regenerative medicine provider.
Educational tool only. This portal does not prescribe treatment or replace your surgical team. All post-surgical care should be directed by your provider.
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